Heart Opening Breathwork

As a breathwork practitioner, I guide others to break through their current blockages and transmute it to light and ease. Tapping into the nervous system to allow the body's natural intelligence to take over.

Some of my most profound experiences have been through breathwork. And some of my greatest epiphanies have come from the breath. 

Things I and others I have worked with have experienced:

  • Deep Relaxation

  • Explosions of Laughter

  • Releasing of Grief/Pain (Juicy tears flowing)

  • Euphoria

  • Feelings of oneness

  • Clarity

  • Releasing of negative emotions (shame, guilt, powerlessness some among many.)

  • More energy

  • Feeling lighter

Anyone can benefit from breathwork. We can go days without water, weeks without food, but only minutes without air. Breath is a precious, vital life force.

All that is Needed for Your Session:

A quiet space 

A comfortable place to lay

Your laptop/computer

A blanket

An eye cover(optimal)

Times listed are in Mountain Time